890 Westfall Road, Suite C

Rochester, NY 14618

585-690-3782

                    

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Natural Remedies for Arthritis

There are two common forms of arthritis. Osteoarthritis is common degenerative joint disease that causes disability and Rheumatoid arthritis is systemic inflammatory disease characterized by autoimmune response that causes pain and disfigurement in peripheral joints..

GERD (GastroEsphageal Reflux Disease) is a chronic condition in which contents of the 
stomach flow back into the esophagus causing heart burn or injury to esophageal tissue. This is 
one of the most common conditions of the gastrointestinal tract. The most common cure is anti-
acid blockers. But it has side effects for long term use that it depletes body of various nutrients.GERD (GastroEsphageal Reflux Disease) is a chronic condition in which contents of the 
stomach flow back into the esophagus causing heart burn or injury to esophageal tissue. This is 
one of the most common conditions of the gastrointestinal tract. The most common cure is anti-
acid blockers. But it has side effects for long term use that it depletes body of various nutrients.

Lifestyle Changes Recommended 
1. Get regular exercise as well as physical therapy or massage
2. Take hot baths with Epsom salts or plain MSM powder

Dietary Recommendations
1. Drink at least 8 glasses of purified water daily
2. Avoid processed sugars
3. Avoid white flour and all refined carbohydrates including cereals and pasta those that made with yeast such as bread, bagel and muffins
4. Avoid caffeine and diet sodas
5. Avoid safflower, corn, sunflower and soybean oils as these oils aggravate inflammation
6. Avoid allergenic foods and junk food

Suggested Supplements
In addition to the changes recommended in lifestyle and diet, the following supplements are suggested:

1. ArthroCare Purchase here.

Call 585.690.3782 for consultation.

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Copyright 2015 Rochester Holistic Center | Holistic Doctors in Rochester NY | | Weight Loss Program in Rochester NY | These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.